March 2010 marks my 15th anniversary of writing for Grainews. Marie Salway passed away on March 15th, 1995. Marie had written the Butter Side Up column in this paper for over 17 years and she asked me to take her space. I can still remember thinking, “Wow, 17 years is a long time… and here we are 15 years later!” Continue reading Planting the seed of hope… again »
Archive for March, 2010
Planting the seed of hope… again
Monday, March 22nd, 2010Die healthy! Watch what you eat
Monday, March 1st, 2010Since June 1, 2009 I have been on a wellness journey to shed 30 pounds, feel better and have more energy. I am happy to report that I feel a lot better, and look healthier, 30 pounds lighter. A lot of folks are curious about what worked for me, so here are some tips: Continue reading Die healthy! Watch what you eat »



